Self Help Information

 

Choose a Coaching Topic

 

Secrets of Change

 

Introduction to Life Coaching

 

Becoming a Life Coach

 

About My Coaching Service

 

Life Coaching Articles

On this page you have access to some of the articles I have written which have been published on coaching or stress consultancy topics as well as to two special reports uniquely available here. Please feel free to browse the articles for simple suggestions as to how you might improve different aspects of your life. Some of the articles are written for people who might want life coaching sessions. Others are written for life coaches or people who might want to train as a life coach, by way of an introduction to particular coaching models or topics.

1. Articles for People interested in being Coached

Anxiety, Phobias and Post Traumatic Stress - An Introduction to different Anxiety Disorders

Career Change - Making the Big Leap

Willpower

Relationships and Self Esteem - What to Do if Your Relationship isn't  Working

Multi Tasking and Stress Problems

Relaxation Techniques for Stress or Anxiety

Recurring Nightmares - What Can You Do About Them?

Sleeping Well - Some Simple Tips

Work from Home - Does it affect family life?


2. Special Reports

7 Common Mistakes of People Making Changes

Ideas for Improving Your Self Esteem


3. Articles for Coaches or Trainee Life Coaches

 

Life Coaching for Problem Habits: A Model of Change for Life Coaches to Use

What is Life Coaching? - Goals, Needs and Outcomes


Good Luck with your efforts to make changes

David Bonham-Carter
Life Coach and Small Business Coach

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Information about Telephone Coaching Sessions

If you are considering having coaching sessions and would like some further information about the telephone coaching service that I provide or fees, please
Contact me by email or Call 0117 904 2908.