Life Coaching Resources

 

CBT Techniques

 

Deal with Low Self-Esteem

 

5 Dieting Tips

 

How to Be Assertive

 

Changing Your Life

 

50 Life Coaching Exercises

 

Overcome Jealousy

 

5 Jealousy Tips

 

Deal with a Jealous Partner

 

AWAKE from Anxiety

 

 

 

Career - Assessing Your Next Move

A coaching exercise taken from the downloadable book
available at: Life Coaching Exercises

 

Work through the 4 questions below to help you clarify the first things that you might start doing if you are looking for a career move.

  1. In your efforts to establish a career, list below what you have done that is positive

 

  1. What more might you do at this time to further your career?

 

  1. What is currently holding you back from doing it?

 

  1. What realistically might you commit to do now?

 

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