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Testimonials

Below are some comments from people who have used my telephone life coaching service (where requested pseudonyms have been used to protect confidentiality):

"Since starting the coaching, I feel lighter and more in control...I have a greater sense of achievement..."

"Since starting the coaching, I feel lighter and more in control. In a better position to make choices. Rather than always feeling in the dark.... I have a greater sense of achievement and feel pleased with myself. I feel I'm offering my clients a good service. I have more room emotionally and mentally to cope and enjoy/contribute in my relationships. I have more defined boundaries which make me feel more secure. I sleep better. I enjoy life more. I worry less." - Claire, London, UK

"The life coaching service would be suitable for anyone who needs some structure and support in areas of their life where they want to make changes..."

"Since working with David I have been able to take the time to define my goals and start to work towards them. It really helps my process to talk things through with someone else and he has been great.  Breaking my goals down into achievable steps has been very useful.  In all areas my life have improved.  I’ve designed my website, have been working in my target businesses, increased my income, started socializing more, creating artwork, proceeding on course work and am generally more hopeful and focused...

...David sees to the heart of a matter, is supportive and encouraging.  His patience, his willingness to help me stick with the programme and his ability to assist in my progress have been really helpful.  His background as a social worker and lawyer is a great combination because he has great listening skills and compassion, allied with an understanding of how it is to make one’s way in the world of business...the life coaching service would be suitable for anyone who needs some structure and support in areas of their life where they want to make changes." - Maria, East Coast, U.S.A.

"I am surprised at how calm and relaxed I am about things now..."

"I am a lot more in control of my life and have started to enjoy everyday things which I have ignored for so long. Other people have noticed a change in me and I can see that I am valued by my clients. The introduction of an action programme to help balance the work has given me a better lifestyle which is much healthier all round. Through the project plan I have been able to include leisure and health activities with decreasing feelings of guilt...

...I am surprised at how calm and relaxed I am about things now. David's coaching has given me tools with which to take control of my life and move forward. By using his constructive exercises I have been surprised and then delighted by how much difference they have made. Ideas, thoughts and feelings which had been suppressed have gradually come back and given me confidence that I can achieve my dreams." - Sylvia, Kent, UK

"I am happier with myself now and my relationship is way better than it was..."

"Before I started the coaching, I was acting without a lot of thought in a heightened emotional way even though I thought I was thinking about things. Making the decision to phone you was really helpful. Having helpful things pointed out to me by someone independent in a calm way was very useful. Previously we had been to Relate which I found painful and difficult to see light at the end of the tunnel. Your coaching sessions were much more helpful...

...The affirmations helped me initially to make me look at myself in a more positive way and be aware of my achievements and qualities. I have got a lot of my confidence back again. Giving my Project Plan a name which pinpointed how I needed to direct my efforts was really helpful. I can be a bit of a Peter Pan type person and having concrete techniques to try out was good for me. The STAR Model adjusted for my situation helped me to focus on the outcomes I wanted and on how to achieve them. This enabled me to avoid going into an emotional rut.

My friends had got used to expecting me to be emotional and rant and are quite surprised by the new Sonia! I’ve let go a bit now and found that it gives me more control and I feel much more relaxed... I am happier with myself now and my relationship is way better than it was." - Sonia, Bristol, UK

"It has been great to have someone to talk to. You really listened..."

"It has been great to have someone to talk to. You really listened - by this I mean that you did not just listen but took in what I said. I have the feeling that what I say is not just waffle. You are an extremely helpful objective observer and have helped me to understand what I am really trying to achieve.”- Fiona, London, UK

"The service... has helped me to plan what I want to do with the remaining years of my career and beyond..."

"The service gave me the opportunity to stand back from the daily bustle of life in and out of work with someone who can help you think things through objectively. It has been a godsend and has helped me to plan what I want to do with the remaining years of my career and beyond." - James, South Gloucestershire, UK

"I have successfully implemented a fundamental change in the control of my reactions which in turn leads me to react differently..."

"I have successfully implemented a fundamental change in the control of my reactions which in turn leads me to react differently and I feel better about the situation... I have adopted a more general approach to positive thinking in situations. I will see a silver lining as often as I will see a bad one. It was reassuring for me previously to think the worst scenario, because the payback was that I could be less likely to feel disappointed with the outcome of a situation. My new approach is actually a lot easier on the system." - Pippa, London, UK

"Previously I was very tired. My mind was all over the place...I now feel more confident...I am also doing more things for myself..."

"Previously I was very tired and sleeping badly on a regular basis. My mind was all over the place with contradicting emotions. I was acting badly towards my partner, James, and was very moody and hard to be with. I was very confused about my relationship. I now feel more confident. I am more aware of my positive traits. I also feel as though I have more control over my situation, however hard it might be...

James and I are making more of an effort in our relationship and I am also more aware of how I come across towards him. I am also doing more things for myself, exercising more, and trying to sort out my skin problems. James and I have been making an effort to spend quality time together and also to go out with friends and be more social...

I feel less guilty regarding my thoughts about my ex. I am more able to look at the positive aspects of my own character and my future. I know that I can achieve my goals." Beth, London, UK

"I think the service provides an excellent support system if you have decided to make changes in your life."

"The coaching has helped me to become more aware of negative thought patterns and fears that have held me back in the past and through giving me ‘tools’ to deal with them the coaching has enabled me to start making changes in the way I communicate with people. I have found this is having a positive effect on all my relationships. It has also helped me focus on key issues that are important to me and to gain useful insights. 

The coaching sessions were well organised with clear objectives for each session. They were also structured in a way to lead you from having a overview of the areas in your life you may want to make changes in, to a detailed plan for making changes in particular areas ie from general issues to specific solutions. David was organised, reliable and very easy to work with. His sense of humour and practical advice made the whole process much more fun. He was also good at guiding discussions.

I think the service provides an excellent support system if you have decided to make changes in your life." - Louisa, Madrid, Spain

"David was supportive and full of practical ideas...."

"I found the life coaching really helpful for me. David was not pushy at all. He listened and with his patient and committed approach, he brought things out that I had not even realised were there. He was supportive and full of practical ideas." - Charles, London, UK

"David's recommendations were realistic and balanced..."

"David's recommendations were realistic and balanced, providing encouragement where appropriate and highlighting issues of importance to me. His analysis and observations were perceptive and he was thoroughly professional." - Anna, Dorset, UK

"Business is really booming. I can't tell you how different things are now..."

"Dear David

Thanks for this kind email. Business is really booming. I can't tell you how different things are now. This time last year it was pretty hard going and now I am so busy I can hardly think...

...I did some newspaper interviews and it felt great to be part of a good news story.

All in all, things are excellent. It's all thanks to you, of course!

Best wishes

Henrietta" - London, UK

"I am now more able to believe in a future and in myself..."

"David impressed me as he was able to communicate an empathic understanding of my difficulties. I found his approach stimulating and a motivator for change. I am now more able to believe in a future and in myself, and have taken this opportunity to explore how I can gain a more fulfilling and quality work life that complements my family life." - Simon, Kent, UK

"I have made steps towards improving my relationships with the people that mean the most to me..."

"I have made steps towards improving my relationships with the people that mean the most to me. I am pleased with my progress and have gained my confidence back. Having somebody to point things out that I may not have seen or recognised has been important. Suggestions on things that I could try has made the changes easier. I wanted to learn how to move forward and improve myself and it would not have been possible without the support and knowledge of a coach." - Charlotte, London, UK

"Thank you for helping me to overcome my problems..."

"Dear David

Thank you very much for helping me to overcome my problems in life. It is my pleasure to have known you as my personal coach." Inma, Philippines

"You have helped me to stop focusing on the things I shouldn't have been..."

"I'd like to thank you very much for helping in our session. You have helped me to stop focusing on the things I shouldn't have been." - Lisa, Sussex, UK

"You were helpful in helping me to realise that I have a right to be assertive..."

"I am now thinking more of strategies I can use to help me deal with stresses and identifying my thought processes has been an important tool. You were helpful in helping me to realise that I have a right to be assertive. I am now talking more with my husband about our shared goals. We are doing more things together and our relationship has improved. I am also spending more time on doing things for myself that I like." - Jane, Devon, UK

"Finding your website was a Godsend...."

"Dear David

Finding your website was a Godsend...My time table plans are gradually coming back to life and I know they will help to keep me focused...Many many thanks." - Julie, Bristol, UK

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Information about Coaching

If you are considering having coaching sessions and would like some further information about the telephone coaching service that I provide or fees, please
Contact me by email or Call 0117 904 2908.