The Mind Gym
The Mind Gym explores the notion that for much of our lives our minds operate on autopilot following mental habits that may not be particularly helpful or constructive. It suggests ways of changing these habitual ways of thinking and acting so as to be more productive and to enjoy life more. For further information about this self help book and a link to Amazon.co.uk where you can purchase the book, please click on the image below:
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Information about Life Coaching
For information about the telephone life coaching service that I offer please click on the link below:
Life Coaching - Find Out More