Cognitive Behavioural Therapy for Dummies
By Rob Willson and Rhena Branch
Cognitive Behavioural Therapy for Dummies introduces and explains the basic principles of CBT and shows how they can be applied to overcoming difficulties such as depression, obsessions, low self esteem and anger. For further information about this self help book and a link to Amazon.co.uk where you can purchase the book, please click on the image below:
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