Free Life Coach Tips

 

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CBT Techniques

 

Deal with Low Self-Esteem

 

5 Dieting Tips

 

How to Be Assertive

 

Changing Your Life

 

50 Life Coaching Exercises

 

Overcome Jealousy

 

5 Jealousy Tips

 

Deal with a Jealous Partner

 

AWAKE from Anxiety

 

 

 

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Self-Coaching Assessment Tool

If you are thinking of coaching yourself, I strongly recommend that you start by assessing your current situation using a simple self-coaching assessment tool (a similar tool is often used by life coaches with clients). Doing your own initial assessment will:

Download a simple self-coaching assessment tool here, complete it and print it out so that you can refer to it in future when you need it:

Download in Word Format:
Download in PDF Format:

Self-Coaching Assessment
Word Version

Self-Coaching Assessment
PDF Version

 

 

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For downloadable ebook Self-Help Guides to different topics go to:

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