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Patterns of Arrogance

If you or someone you know has a tendency to behave arrogantly, here are 3 possible ways of thinking or acting that may be playing a signicant part in that arrogance:

Self-Elevation

What it is: Self-elevation is when you have a tendency to believe your own abilities or importance is higher than objective circumstances justify.

For example: Maybe you (or someone you know) believe that you will always succeed or that others cannot do without you or that you are always right or that you don't make mistakes.

Minimizing

What it is: Minimizing involves downplaying or ignoring the negative impact of your actions on others as you attempt to justify yourself or what you are doing in a way is very insensitive or borders on denial.

For example: You make out that your actions towards someone else don't matter because they deserve it or because if you hadn't said what you did say then someone else would have done so.

Low Frustration Tolerance

What it is: Low frustration tolerance is when you consider it terrible or unbearable if others get in the way of you achieving your aims or wishes or if you personally don't achieve what you want.

For example: You lose patience with yourself or with others very quickly when things don't go as you would wish.

Changing Patterns of Arrogance

To read about a simple four step process for starting to change patterns of arrogance if you feel any of the three factors above applies to you, click on the link below. You can also explain the four step process to others who might want to change patterns of arrogance in themself, but that is only likely to help if they recognise the patterns of arrogance and are prepared to try to address them:

Changing Patterns of Arrogance

 

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