Life Coaching Books

 

Coaching Resource Pack

 

Life Coaching Sessions

"David sees to the heart of the matter, is supportive and encouraging. His patience, his willingness to help me stick with the programme and his ability to assist in my progress have been really helpful" - Maria

I offer a unique personal coaching service based on research into what techniques are effective in helping people to make changes in their life or address specific problems.

How Do Coaching Sessions Work?

You can purchase individualised telephone coaching either as a one off, stand alone coaching session or as a programme of sessions.

The aim of the coaching sessions is to assist you in making a practical and often enjoyable movement to what and where you want to be. For each coaching session we arrange for you to call me at an agreed time when I guarantee to be available.

The Initial Coaching Session

The first coaching session that you have will give you the opportunity to talk through the issues that are of concern to you. Before the initial coaching session I will supply you by email with a short questionnaire to fill out to give information and details about where you want help or ideas and we will use that questionnaire as the starting point for the discussion in the initial coaching session.

Coaching sessions will look at your individual needs and wishes and aim to help you to come up with and implement strategies to help you progress with the issues that are most important to you.

The content of each session is tailored to your particular requirements. It will vary depending on whether you are looking for help in relationships, work, business, or personal development issues.

Each session will conclude with us agreeing suggested steps for you to try out in relation to your concerns be they self esteem, anxiety, stress, work, relationship or other matters.

The number and frequency of coaching sessions can be adjusted to suit your individual circumstances. Some people will just want a few coaching sessions others may want longer input. You can arrange sessions to be weekly, fortnightly or monthly - whatever seems best for your needs.

What is Included in Coaching Sessions

Depending on which coaching option you select the following can be included in coaching sessions:

Money Back Guarantee

Sometimes people know that they want to achieve changes and are willing to invest in coaching sessions so long as they know that they will be successful, but they are apprehensive about taking the step of purchasing sessions because they are worried in case they do not work. I am confident in the techniques that I teach which are based on proven methods and which I have witnessed working successful on countless occasions. I therefore I offer a simple guarantee. After the first session or any other coaching session I provide, I will give you a full refund on request for the session if you think it has not been helpful for you or if it has not lived up to your expectations. You can claim the refund at any time up to 14 days after the session and it will be provided immediately.

Client Testimonials

Below are some comments from people who have used my telephone life coaching service (where requested pseudonyms have been used to protect confidentiality):

"...the service provides an excellent support system if you have decided to make changes in your life."

"The coaching has helped me to become more aware of negative thought patterns and fears that have held me back in the past and through giving me ‘tools’ to deal with them the coaching has enabled me to start making changes in the way I communicate with people. I have found this is having a positive effect on all my relationships. It has also helped me focus on key issues that are important to me and to gain useful insights. 

The coaching sessions were well organised with clear objectives for each session. They were also structured in a way to lead you from having a overview of the areas in your life you may want to make changes in, to a detailed plan for making changes in particular areas ie from general issues to specific solutions. David was organised, reliable and very easy to work with. His sense of humour and practical advice made the whole process much more fun. He was also good at guiding discussions.

I think the service provides an excellent support system if you have decided to make changes in your life." - Louisa, Madrid, Spain

"David's recommendations were realistic and balanced..."

"David's recommendations were realistic and balanced, providing encouragement where appropriate and highlighting issues of importance to me. His analysis and observations were perceptive and he was thoroughly professional." Anna, Dorset, UK

"I am now more able to believe in a future and in myself..."

"David impressed me as he was able to communicate an empathic understanding of my difficulties. I found his approach stimulating and a motivator for change. I am now more able to believe in a future and in myself, and have taken this opportunity to explore how I can gain a more fulfilling and quality work life that complements my family life." Simon, Kent, UK

"You have helped me to stop focusing on the things I shouldn't have been..."

"I'd like to thank you very much for helping in our session. You have helped me to stop focusing on the things I shouldn't have been." Lisa, Sussex, UK

"I have made steps towards improving my relationships with the people that mean the most to me..."

"I have made steps towards improving my relationships with the people that mean the most to me. I am pleased with my progress and have gained my confidence back. Having somebody to point things out that I may not have seen or recognised has been important. Suggestions on things that I could try has made the changes easier. I wanted to learn how to move forward and improve myself and it would not have been possible without the support and knowledge of a coach." Charlotte, London, UK

"Business is really booming. I can't tell you how different things are now..."

"Dear David

Business is really booming. I can't tell you how different things are now. This time last year it was pretty hard going and now I am so busy I can hardly think... I did some newspaper interviews and it felt great to be part of a good news story.

All in all, things are excellent. It's all thanks to you, of course!

Best wishes

Henrietta" - London, UK