About Life Coach David Bonham-Carter
David Bonham-Carter is a life coach specialising in the use of cbt (cognitive behavioural therapy) techniques for helping people to deal with difficult emotions and thought patterns.
Particular areas (many of them related) where he has particular expertise and experience over many years of coaching and working as a social worker in both the public sector and the voluntary sector are:
- Jealousy and related thoughts and actions in relationships
- Self esteem
- Assertiveness
- Stress and anxiety
David has helped hundreds of people to make important changes through life coaching sessions and through the dissemination of practical coaching and cognitive behavioural therapy techniques via his practical life coaching ebook guides. He is currently writing a practical guide to self esteem at the request of Icon Books to be published in the UK as part of their innovative Introducing Practical Guides series.
Before becoming a life coach David worked for a number of years as a social worker and probation officer in difficult environments, helping people with mental health disorders, homeless people, young people and offenders to make significant personal and practical changes in their lives.
David has received training in several different methods of intervention including:
- CBT - Cognitive Behavioural Therapy
- Motivational Interviewing
- Person centred therapeutic techniques, such as Gerard Egan's personal centred counselling model and Carl Rogers' person centred counselling model.
- Transactional Analysis
- Brief Therapy (also known as Solution Focused Therapy)
David is passionate and committed to the work he does. Through the provision of his telephone coaching service he is able to people from the UK and around the world to change negative thought patterns and control or express difficult emotions effectively and assertively.
Specialist Coaching for Jealousy
For information about the telephone coaching service that David offers to help people deal with jealousy issues please click on the link below:
Specialist Coaching for Jealousy Issues