Life Coaching with CBT Techniques
* Make Life Changes *
*Become More Assertive *
* Deal with Difficult Emotions *
* Build a Positive Future *
* Relieve Anxiety & Stress *
* Increase Self Esteem & Confidence *
* Learn CBT Techniques for Self-Help *
I no longer offer coaching for individual clients. However, you may find some of my eBooks available for purchase from this site helpful for you in using CBT techniques to help you deal with issues around self-esteem, asssertiveness, anxiety and life change. For further details please click on the link below:
Coaching & CBT eBooks